Latest Episodes
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Episode 27: The Breadth of the Divine with Cyprian Consiglio
In this episode, I speak with Cyprian Consiglio, OSB Cam, who is a Camaldolese Benedictine monk, musician, composer, author, and teacher of practical and...
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Episode 26: Loving Your Unique Body with Connie Sobczak
Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new...
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Episode 25: Racial Injustices in Medicine
Racial injustices exist in the U.S., and the implicit and explicit bias that exists contributes to racial disparities in healthcare. I talked with psychiatrist...
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Episode 24: Self-Care with Dr. Jessica Murphy
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...
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Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin
It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do! You have so much...
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Episode 22: What We Still Carry with Dr. Chris Fahrenbach
In this week’s episode, I speak with Dr. Christine Fahrenbach, PhD, about what we still carry in our lives. What if the truth has...