Lost or Found

--- Dr. Michelle Choi ---

My name is Dr. Michelle Choi, and I'm an Internal Medicine doctor in Santa Cruz, CA. I left my medical career in September, 2020, to become a podcaster. I practiced medicine in the inpatient and outpatient settings for over 10 years, before making the major life decision to leave my traditional career as a doctor. I do not believe that we're doing enough to get to the underlying causes of what is causing illness. And the way in which healthcare is structured in our nation, if doctors simply don't have the time to talk with our patients, or if it's much easier to get insurance coverage for a pill for depression rather than counseling, whom are we really helping? Why not do more than just putting a band-aid on the issue? After years of frustration, I decided to leave the career I'd worked my whole life for, in search of what may contribute to our feeling whole. I believe that we all have the capacity to be who we really are, not just a whiff of who we are. And perhaps by being honest with ourselves, can we unlock the key to our own healing, and find our path to a meaningful life. Join me on the Lost or Found podcast, as we contemplate the components of true health. Be your true advocate! Dare to be inspired!!

Brought to you by Dr. Michelle Choi of Lost or Found

Latest Episodes…

  1. Trailer: Welcome to Lost or Found

    Let me tell you about the podcast… ...


  2. Episode 44: Book Club: Dying to Be Me, with Oriana Gliessman

    In this episode, Oriana Gliessman and I hold our first book club meeting!  We discuss Anita Moorjani’s memoir, Dying to Be Me.  It’s the book I most recommended to my patients to read, as a doctor working in primary care.  What if we can all take a more active role in choosing ...


  3. Episode 43: Mindful Eating with Kathy Nuss

    On today’s episode, I speak with Kathy Nuss, who is an Occupational Therapist in Pacific Grove, Monterey, and we talk about mindful eating. Considering the fact that the rate of obesity has been consistently rising in the U.S., have we forgotten what comprises a healthy diet? The U.S. weight loss ...


  4. Episode 42: Addiction is a Family Disease with Josie Teresi

    On today’s episode, we have Josie Teresi back on the show, and she talks about her son’s addiction.  When a family member becomes addicted to drugs or alcohol, not only do they face significant challenges, but it also impacts the rest of the family.  It affects not only the individual with ...


  5. Episode 41: The Place of Now with Nisha Sidhu

    Meditation is a simple practice that everyone can do- which can reduce stress, invite calmness and clarity into our lives, and promote happiness.  Even just a few minutes a day can make a big difference.  It can often be described as healing from within.  True meditation occurs in the Now ...