Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

Episode 23 May 20, 2021 01:05:21
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin
Lost or Found
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

May 20 2021 | 01:05:21

/

Show Notes

It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do!  You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet.  If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies.  Join us for this interesting conversation – as we talk about the scientific data in regards to diet.  It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.

Other Episodes

Episode 119

August 02, 2024 00:15:56
Episode Cover

Ep. 119- My Rose, from My Book Untangling

On today’s show, I will be sharing with you a chapter from my book, Untangling. It’s about my daughter Rose. I wrote it because...

Listen

Episode 45

October 28, 2021 01:01:55
Episode Cover

Ep.45: A Better Menopause with Dana Ramsey

What’s clear is that even though we think we may know, most women do not have a good understanding of menopause.  We have an...

Listen

Episode 58

April 07, 2022 01:08:58
Episode Cover

Episode 58: Healthful Eating with Jonathan Miller

We have a super fun conversation today, as Jonathan Miller is on the show to talk about healthful food.  He brings up the impact...

Listen