Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

Episode 23 May 20, 2021 01:05:21
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin
Lost or Found
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

May 20 2021 | 01:05:21

/

Show Notes

It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do!  You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet.  If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies.  Join us for this interesting conversation – as we talk about the scientific data in regards to diet.  It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.

Other Episodes

Episode 11

February 25, 2021 01:03:24
Episode Cover

Episode 11: Calling In the Calling Out Culture with Loretta Ross

The process of calling out in our culture today can be dehumanizing and vicious. An Activist and Professor at Smith College, Loretta Ross talks...

Listen

Episode 82

October 13, 2022 01:03:39
Episode Cover

Episode 80: Flying like Jonathan Livingston with Dr. Larry Arias

I am super excited about this interview because I've become a huge fan of the book Jonathan Livingston Seagull by Richard Bach and of...

Listen

Episode 20

April 29, 2021 01:07:27
Episode Cover

Episode 20: As a Black Woman with Sola Adelowo

Sometimes in life, we really can’t imagine what it’s like to be someone, unless we are in their shoes.  Explicit and implicit bias exists. ...

Listen