Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

Episode 23 May 20, 2021 01:05:21
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin
Lost or Found
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

May 20 2021 | 01:05:21

/

Show Notes

It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do!  You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet.  If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies.  Join us for this interesting conversation – as we talk about the scientific data in regards to diet.  It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.

Other Episodes

Episode 10

February 20, 2021 01:06:41
Episode Cover

Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach

Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains!  Pain is inevitable but suffering is optional.  We can all have...

Listen

Episode 32

July 22, 2021 01:13:00
Episode Cover

Episode 32: Improving Your Fertility, Naturally

Infertility is fairly common in the United States, as it impacts about 15% of couples.  Fertility is also known to steadily decline with age. ...

Listen

Episode 107

July 21, 2023 00:26:07
Episode Cover

Ep. 107.  My Imagined Letter. By me, For me, To me.

Okay, so I'm going to do something different this week.  Today's episode is all me.  I feel like it's a pivotal moment in my...

Listen