Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

Episode 23 May 20, 2021 01:05:21
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin
Lost or Found
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

May 20 2021 | 01:05:21

/

Show Notes

It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do!  You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet.  If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies.  Join us for this interesting conversation – as we talk about the scientific data in regards to diet.  It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.

Other Episodes

Episode 17

April 08, 2021 01:11:19
Episode Cover

Episode 17: The Cautionary Tale of Ghosts with Jennifer Lyn

What if there’s an afterlife, and life is not just as we believe it to be?  What if, at our death, going to the...

Listen

Episode 116

May 23, 2024 00:58:04
Episode Cover

Ep. 116: Cultural Trauma with Jordan Thorpe

Generational trauma is trauma that extends from one generation to the next and can sometimes include cultural trauma. Cultural trauma begins when a group...

Listen

Episode 76

September 15, 2022 00:58:20
Episode Cover

Episode 76: Loss and Change with Dr. Chris Fahrenbach

On today's episode, we have my favorite psychologist back on the show, Dr. Chris Fahrenbach!  We talk about Loss and Change in our lives,...

Listen