It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do! You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet. If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies. Join us for this interesting conversation – as we talk about the scientific data in regards to diet. It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.
On today’s episode, we have Josie Teresi back on the show, and she talks about her son’s addiction. When a family member becomes addicted...
Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have...
On today’s episode, we have Rebecca Hurdis on the show to talk about her life as an adoptee. Born in Seoul, Korea, Rebecca Hurdis...
