It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do! You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet. If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies. Join us for this interesting conversation – as we talk about the scientific data in regards to diet. It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.
On today's show, my girlfriends Oriana Gliessman and Carla Roa are back on the show as we talk about Love Languages and Attachment Styles! ...
Reiki is a complementary healing modality from Japan that uses the universal life force energy around us to heal the body, mind, emotions, and...
Hello folks, can you believe, we are on episode 100!!! It's been fun having meaningful and open conversations as I try to understand and...
