Latest Episodes
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Trailer: Welcome to Lost or Found
Let me tell you about the podcast…
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Episode 44: Book Club: Dying to Be Me, with Oriana Gliessman
In this episode, Oriana Gliessman and I hold our first book club meeting! We discuss Anita Moorjani’s memoir, Dying to Be Me. It’s the...
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Episode 43: Mindful Eating with Kathy Nuss
On today’s episode, I speak with Kathy Nuss, who is an Occupational Therapist in Pacific Grove, Monterey, and we talk about mindful eating. Considering...
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Episode 42: Addiction is a Family Disease with Josie Teresi
On today’s episode, we have Josie Teresi back on the show, and she talks about her son’s addiction. When a family member becomes addicted...
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Episode 41: The Place of Now with Nisha Sidhu
Meditation is a simple practice that everyone can do- which can reduce stress, invite calmness and clarity into our lives, and promote happiness. Even...
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Episode 40: The Fourth Trimester with Hannelore Kieser-Deguara
Just in case you didn’t know, there is a newly described fourth trimester. We know that there are three trimesters of pregnancy. The fourth...