Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new world – one where people are free to focus on the things in life that really matter. It is a community that offers freedom from the suppressive and oppressive messages from society, that cause people to be in a perpetual conflict with their own bodies. She is the author of Embody: Learning to Love Your Unique Body (and quiet that critical voice!), and she has a Ted talk entitled, “Embracing Your Critical Voice: The Gateway to Self-Love,” where she talks about learning to embrace ourselves, so that we are not derailed from our core truths. A truly fascinating and thought-provoking conversation- Join us!
On today's show, I am so honored to have Tenzin Chogkyi here to talk about Transitions! Transition periods are sometimes chosen and sometimes not. ...
It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do! You have so much...
Sometimes in life, we really can’t imagine what it’s like to be someone, unless we are in their shoes. Explicit and implicit bias exists. ...