Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new world – one where people are free to focus on the things in life that really matter. It is a community that offers freedom from the suppressive and oppressive messages from society, that cause people to be in a perpetual conflict with their own bodies. She is the author of Embody: Learning to Love Your Unique Body (and quiet that critical voice!), and she has a Ted talk entitled, “Embracing Your Critical Voice: The Gateway to Self-Love,” where she talks about learning to embrace ourselves, so that we are not derailed from our core truths. A truly fascinating and thought-provoking conversation- Join us!
In this episode, I speak with Cyprian Consiglio, OSB Cam, who is a Camaldolese Benedictine monk, musician, composer, author, and teacher of practical and...
Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died. What can happen when perhaps...you’re too close. When you...
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...