Episode 26: Loving Your Unique Body with Connie Sobczak

Episode 26 June 10, 2021 01:01:09
Episode 26:  Loving Your Unique Body with Connie Sobczak
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Episode 26: Loving Your Unique Body with Connie Sobczak

Jun 10 2021 | 01:01:09

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Show Notes

Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new world – one where people are free to focus on the things in life that really matter. It is a community that offers freedom from the suppressive and oppressive messages from society, that cause people to be in a perpetual conflict with their own bodies. She is the author of Embody: Learning to Love Your Unique Body (and quiet that critical voice!), and she has a Ted talk entitled, “Embracing Your Critical Voice: The Gateway to Self-Love,” where she talks about learning to embrace ourselves, so that we are not derailed from our core truths. A truly fascinating and thought-provoking conversation- Join us!

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