In this week’s episode, I speak with Dr. Christine Fahrenbach, PhD, about what we still carry in our lives. What if the truth has always been that we are all worthy of a beautiful life? Life can be stressful for all of us. But among people who have had trauma in their past and carry their trauma or remnants of it – including the stress from everyday – elevated stress levels are more common. The two main categories of trauma are commonly referred to as Big “T” and small “t” traumatizations. While Big T traumas can be seen as life threatening experiences, small “t” traumas are also painful and can include bullying, emotional abuse, difficult relationships, or loss of a pet. Join us in this interesting and insightful conversation as we discuss the possibilities of our lives!
While many of us would like to imagine the holidays to be idyllic, the reality is that sometimes it's not. The holidays can be...
Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a...
Maybe thoughts can become things, and are creative forces in our lives. Denise Correll from the Enlightened Empaths Podcast and I talk about how...
