In this week’s episode, I speak with Dr. Christine Fahrenbach, PhD, about what we still carry in our lives. What if the truth has always been that we are all worthy of a beautiful life? Life can be stressful for all of us. But among people who have had trauma in their past and carry their trauma or remnants of it – including the stress from everyday – elevated stress levels are more common. The two main categories of trauma are commonly referred to as Big “T” and small “t” traumatizations. While Big T traumas can be seen as life threatening experiences, small “t” traumas are also painful and can include bullying, emotional abuse, difficult relationships, or loss of a pet. Join us in this interesting and insightful conversation as we discuss the possibilities of our lives!
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...
Today’s interview in my opinion, is a serious WOW. If you know a man with cancer or illness, you're going to want to share...
When the body becomes imbalanced, it becomes irritated and inflamed. I believe most of us live our lives in the chronic inflammatory state. Stresses...