On today’s episode- I’m joined by my friends Oriana Gliessman and Carla Roa- as we ask each other hard questions and tough silly questions.
Join us as we get frank, laugh, and spill some of our beans. For growth of course!
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...
Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have...
We’ve got a great show today, as Jonathan Miller is back, to talk about how humans have changed our food. Processed food isn't a...
