On today’s episode- I’m joined by my friends Oriana Gliessman and Carla Roa- as we ask each other hard questions and tough silly questions.
Join us as we get frank, laugh, and spill some of our beans. For growth of course!
Energy vampires are people who drain your emotional energy, and if you really have one in your life, it may feel as if they...
On today's show, we talk about self empowerment! Well-being starts with us. When we practice self empowerment, we make a conscious decision to take...
On today's show, we are talking about yoga with Daisy Thayer! According to the National Institutes of Health, there is scientific evidence that shows...
