Hello, Happy summer, and welcome back to the show! We have an interesting show today as Dr. Toni Liu is here to share her story.
She brings up developing a harsh, high-achieving inner critic, which became associated with emptiness, confusion, guilt, and shame, as she learns to honor herself, to find out who she truly is.
Dr. Toni Liu is a nomadic cartoonist, ex-gynecologist, relationship coach, sex educator, podcaster, and advocate from Asian mental health. Check out her website drtooni.com and her book, “Why You No Doctor Anymore?!”
Let me tell you about the podcast…
Today we are talking Siblings! I hope that you do have a fantastic relationship with your siblings, but sometimes that’s not the case. It’s...
On today’s episode, I speak with Kathy Nuss, who is an Occupational Therapist in Pacific Grove, Monterey, and we talk about mindful eating. Considering...