Hello, Happy summer, and welcome back to the show! We have an interesting show today as Dr. Toni Liu is here to share her story.
She brings up developing a harsh, high-achieving inner critic, which became associated with emptiness, confusion, guilt, and shame, as she learns to honor herself, to find out who she truly is.
Dr. Toni Liu is a nomadic cartoonist, ex-gynecologist, relationship coach, sex educator, podcaster, and advocate from Asian mental health. Check out her website drtooni.com and her book, “Why You No Doctor Anymore?!”
Abusers walk amongst us. In the U.S. - 1 out of 3 women and 1 out of 4 men have experienced some form of...
Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new...
Everybody poops and most of us don’t talk about it. And while it may not be pleasing to talk about our bowel movements, our...
