Ep. 118 - Honoring Yourself with Dr. Toni Liu

Episode 118 July 12, 2024 01:02:34
Ep. 118 - Honoring Yourself with Dr. Toni Liu
Lost or Found
Ep. 118 - Honoring Yourself with Dr. Toni Liu

Jul 12 2024 | 01:02:34

/

Show Notes

Hello, Happy summer, and welcome back to the show! We have an interesting show today as Dr. Toni Liu is here to share her story.

She brings up developing a harsh, high-achieving inner critic, which became associated with emptiness, confusion, guilt, and shame, as she learns to honor herself, to find out who she truly is. 

Dr. Toni Liu is a nomadic cartoonist, ex-gynecologist, relationship coach, sex educator, podcaster, and advocate from Asian mental health. Check out her website drtooni.com and her book, “Why You No Doctor Anymore?!”

Other Episodes

Episode 22

May 13, 2021 00:55:50
Episode Cover

Episode 22: What We Still Carry with Dr. Chris Fahrenbach

In this week’s episode, I speak with Dr. Christine Fahrenbach, PhD,  about what we still carry in our lives.  What if the truth has...

Listen

Episode 106

July 07, 2023 01:04:34
Episode Cover

Ep. 106-  Enmeshment and Being “Too Close” with Dr. Chris Fahrenbach

Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died.  What can happen when perhaps...you’re too close. When you...

Listen

Episode 39

September 16, 2021 01:05:03
Episode Cover

Episode 39: Compassion and Palliative Care with Dr. Diane Meier, MD

There is a conversation that we are not having in medicine – and that is related to our dying.  Oftentimes when this conversation does...

Listen