Join us today, as Pam Tuosto is here to talk about Divorce care! Coping with a breakup or divorce can be intensely painful and many different emotions show up throughout the process of divorce: sadness, anger, fear, guilt, shame, relief, contentment, happiness, and joy.
Most people will tell you that separation and divorce are the most painful and stressful experiences they've ever faced. It's a confusing time when you feel isolated, and have many questions about issues you've never faced.
DivorceCare Groups meet weekly for 13 weeks to help you face these challenges and move toward rebuilding your life. It is also offered locally in our community as well, at Twin Lakes Church, Santa Cruz, CA. And Pam is here to talk about it!
Meditation is a simple practice that everyone can do- which can reduce stress, invite calmness and clarity into our lives, and promote happiness. Even...
While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of...
The reality of having a teenager in the household has hit us hard, and to be honest with you, I feel like I am...
