Latest Episodes
110
Ep.110: Pain Reprocessing Therapy with Tai Kuncio
Hello! Welcome to the first episode of Lost or Found podcast for 2024! It's been a minute and I hope that you all know...
109
Ep. 109: Fitness Training with Alex Soto
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...
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Ep. 108: Journey Through Pain with Alex Soto
Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a...
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Ep. 107. My Imagined Letter. By me, For me, To me.
Okay, so I'm going to do something different this week. Today's episode is all me. I feel like it's a pivotal moment in my...
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Ep. 106- Enmeshment and Being “Too Close” with Dr. Chris Fahrenbach
Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died. What can happen when perhaps...you’re too close. When you...
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Episode 105: Plant Based Nutrition with Crystal Robb
It's true that plant based lifestyles reduce the risk of heart disease, metabolic syndrome, diabetes, certain risks of cancer (specifically colon, breast, and prostate...