Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

Episode 23 May 20, 2021 01:05:21
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin
Lost or Found
Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

May 20 2021 | 01:05:21

/

Show Notes

It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do!  You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet.  If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies.  Join us for this interesting conversation – as we talk about the scientific data in regards to diet.  It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.

Other Episodes

Episode 115

April 25, 2024 01:13:23
Episode Cover

Ep. 115: Colleen Murphy on Communicating with Teens

The reality of having a teenager in the household has hit us hard, and to be honest with you, I feel like I am...

Listen

Episode 40

September 25, 2021 01:00:35
Episode Cover

Episode 40: The Fourth Trimester with Hannelore Kieser-Deguara

Just in case you didn’t know, there is a newly described fourth trimester.  We know that there are three trimesters of pregnancy.  The fourth...

Listen

Episode 88

December 16, 2022 01:08:43
Episode Cover

Episode 88: The Journey Thru Life with Michael Fish

Super excited about today's show!  Michael Fish is here today and he’s a Camaldolese monk and a member of the New Camaldoli Hermitage in...

Listen