It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do! You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet. If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies. Join us for this interesting conversation – as we talk about the scientific data in regards to diet. It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.
Karen Snedeker is on the show today to talk about her near death experience. At the end of a mission trip to Brazil, a...
On today's episode, we have my favorite psychologist back on the show, Dr. Chris Fahrenbach! We talk about Loss and Change in our lives,...
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...