It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do! You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, primarily diet. If you’re feeling not so great despite “normal” labwork and tests, if you’re dealing with a chronic illness, or if you’re feeling healthy and want to learn more, this conversation may inspire you to rethink what we are putting into our bodies. Join us for this interesting conversation – as we talk about the scientific data in regards to diet. It’s empowering! Find Dr. Harkin at wholeheartcardiology.com.
Have you ever been told that you’re “too sensitive” or that you “shouldn’t think so much,” particularly by people who strike you as too ...
We have Monica Martinez, MPA, on the show today, to talk about her family’s experiences with foster care and adoption. She is the Chief...
While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of...