Just in case you didn’t know, there is a newly described fourth trimester. We know that there are three trimesters of pregnancy. The fourth trimester is the time between birth and 12 weeks postpartum, and perhaps this is the period where I wonder if women are most neglected, as a mother. On today’s show, we have Hannelore Kieser-Deguara, and she is a Postpartum doula. The postpartum period can be incredibly challenging- whether you are a first time mother or have had other children. And even though there is more awareness, there is still minimal support provided during the fourth trimester. It’s healthful and helpful to raise awareness about the demands of motherhood and the risk of postpartum depression and anxiety. While having a baby is beautiful, the process of acclimating, learning, and functioning during this period can be very difficult and overwhelming. It’s not easy to care for someone new when you feel totally depleted. And you are not alone! Join Us!
Meditation is a simple practice that everyone can do- which can reduce stress, invite calmness and clarity into our lives, and promote happiness. Even...
“It’s a wise person who rules the stars, a fool who is ruled by them”, -Martinie. Today we’re talking about Astrology with Jenifer Edwards! ...
Is it possible for our consciousness to survive physical death? On this episode, I speak with Dr. Jim Tucker, MD, who is a Psychiatrist...
