I speak with Dr. Heidi Olander, MD, who is an Ob-gyn physician at Kaiser Permanente San Jose and Santa Cruz about Vaginas, Vulvas, Women’s Libido, Menopause, and other Women’s Health issues. Often times misunderstood, perhaps uncomfortable as well, Dr. Olander and I talk about the state of the vagina, our vaginas. Have you ever wondered what normal is? Can the vulva change shape? Does taking hormones help our libido? What about vaginal discharge? Let’s talk about it! It’s female empowerment!
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...
On today’s episode- we talk about Gratitude! There are scientifically validated benefits of gratitude, and it’s so much more than saying “thank you”. Gratitude...
Today’s interview in my opinion, is a serious WOW. If you know a man with cancer or illness, you're going to want to share...
