I speak with Dr. Heidi Olander, MD, who is an Ob-gyn physician at Kaiser Permanente San Jose and Santa Cruz about Vaginas, Vulvas, Women’s Libido, Menopause, and other Women’s Health issues. Often times misunderstood, perhaps uncomfortable as well, Dr. Olander and I talk about the state of the vagina, our vaginas. Have you ever wondered what normal is? Can the vulva change shape? Does taking hormones help our libido? What about vaginal discharge? Let’s talk about it! It’s female empowerment!
Reiki is a complementary healing modality from Japan that uses the universal life force energy around us to heal the body, mind, emotions, and...
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...
In this episode, I speak with Cyprian Consiglio, OSB Cam, who is a Camaldolese Benedictine monk, musician, composer, author, and teacher of practical and...
