I speak with Dr. Heidi Olander, MD, who is an Ob-gyn physician at Kaiser Permanente San Jose and Santa Cruz about Vaginas, Vulvas, Women’s Libido, Menopause, and other Women’s Health issues. Often times misunderstood, perhaps uncomfortable as well, Dr. Olander and I talk about the state of the vagina, our vaginas. Have you ever wondered what normal is? Can the vulva change shape? Does taking hormones help our libido? What about vaginal discharge? Let’s talk about it! It’s female empowerment!
Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a...
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...
While many of us would like to imagine the holidays to be idyllic, the reality is that sometimes it's not. The holidays can be...
