Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...
In this life's journey, you are your own driver! Get in the driver's seat! Is there an aspect of your life where you feel...
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...
