Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of...
What’s clear is that even though we think we may know, most women do not have a good understanding of menopause. We have an...
Energy vampires are people who drain your emotional energy, and if you really have one in your life, it may feel as if they...
