Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have...
On today's show, we are talking about yoga with Daisy Thayer! According to the National Institutes of Health, there is scientific evidence that shows...
We’re baaaaaaack!! Season 2 begins today! Hello! Welcome! We’ve missed you!! On today’s episode, my friend Cierra Ryczek and I discuss Lindsay Gibson’s book, ...
