Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
Just in case you didn’t know, there is a newly described fourth trimester. We know that there are three trimesters of pregnancy. The fourth...
While many of us would like to imagine the holidays to be idyllic, the reality is that sometimes it's not. The holidays can be...
Meet Dr. Manas Kshirsagar: a board certified Ayurvedic doctor. Ayurvedic medicine is one of the world’s oldest holistic healing systems: where the goal is...