Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
On today’s episode, we have Josie Teresi back on the show, and she talks about her son’s addiction. When a family member becomes addicted...
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...
