Ep. 90: Transitions with Tenzin Chogkyi

On today's show, I am so honored to have Tenzin Chogkyi here to talk about Transitions!

Transition periods are sometimes chosen and sometimes not.  Transitions exist in many forms, we can be in between jobs or careers, grief and mourning, relationships, illness, or retirement.  It's a period where we may not be able to necessarily weigh our lives with our productivity, as it's a period of reassessing, turning inwards, to figure out what we really want.  What is visible on the outside may not matter, as we transform into something new.

I'm so glad to have the chance to converse with Tenzin on today’s podcast! Because let's be honest, transitions are a hella slow process, sometimes enigmatic, and also...really frustrating.

Tenzin Chogkyi is a teacher who bridges the worlds of Buddhist thought, contemplative practice, mental and emotional cultivation, and the latest research in the field of positive psychology. She took monastic ordination in 2004 with His Holiness the Dalai Lama and practiced as a monastic for nearly 20 years.  Since 2006, she has been teaching in Buddhist centers around the world. Check out her podcast Unlocking True Happiness! You can find her at unlockingtruehappiness.org

I also wanted to thank my listeners for coming back, for joining us, and for finding us.  I think you’re the bestest and I’m really honored to be a part of your day today.  If you’re enjoying season 3, please don’t forget to give us a great rating, however you get your podcasts.  And send your friends your favorite episode!