Reiki is a complementary healing modality from Japan that uses the universal life force energy around us to heal the body, mind, emotions, and spirit. Lisa Campion, the author of "The Art of Psychic Reiki" and now "Energy Healing for Empaths," talks with us about how reiki can be used to improve health and enhance the quality of our lives. You can find Lisa at lisacampion.com.
Generational trauma is trauma that extends from one generation to the next and can sometimes include cultural trauma. Cultural trauma begins when a group...
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...
I speak with Dr. Heidi Olander, MD, who is an Ob-gyn physician at Kaiser Permanente San Jose and Santa Cruz about Vaginas, Vulvas, Women’s...
