Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
Energy vampires are people who drain your emotional energy, and if you really have one in your life, it may feel as if they...
Rabbi Eli Cohen and I speak about the Kabbalah and Jewish mysticism. Kabbalah is a discipline and school of thought in Jewish mysticism, to...
Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and...