Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
Okay, so I'm going to do something different this week. Today's episode is all me. I feel like it's a pivotal moment in my...
Hello, Happy summer, and welcome back to the show! We have an interesting show today as Dr. Toni Liu is here to share her...
Hello friends! For this episode I'm going to share the first two chapters of my upcoming book Untangling: Liberating Myself from an Enmeshed Family...
