Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
This is a topic that every parent should know about. If you are a survivor- how have you been managing your memories? Understandably –...
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...
On today’s episode, we have Josie Teresi back on the show, and she talks about her son’s addiction. When a family member becomes addicted...
