Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
I’m excited to speak with Dr. Lishanna Emmert! She had been on the show previously, in episode 65, when she spoke about acupuncture. The...
We live in a youth-obsessed society, that tells us our value declines as we get older. Simply being alive implies growing older, but after...
In this week’s episode, I speak with Dr. Christine Fahrenbach, PhD, about what we still carry in our lives. What if the truth has...
