Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
On today's show, we are talking about yoga with Daisy Thayer! According to the National Institutes of Health, there is scientific evidence that shows...
Welcome to today’s show! I’m excited to have Dinasha Cellura on the podcast as she talks about her organization, the Live Like Leo Foundation. ...
Family Secrets. We all have them. And while family secrets can seem terrifying or traumatic, these discoveries also have the power to liberate, heal,...
