Episode 58: Healthful Eating with Jonathan Miller

Episode 58 April 07, 2022 01:08:58
Episode 58: Healthful Eating with Jonathan Miller
Lost or Found
Episode 58: Healthful Eating with Jonathan Miller

Apr 07 2022 | 01:08:58

/

Show Notes

We have a super fun conversation today, as Jonathan Miller is on the show to talk about healthful food.  He brings up the impact of globalization on food and how it’s changed how we eat.  It’s certainly a reminder how the convenience and availability of food doesn’t necessarily mean it’s good for us.  And he describes to us what real eating is! I promise you, he’s going to inspire you such that you’re going to want to make more one pot wonders, for your health!


Jonathan Miller is a personal chef cooking for clients in the central coast area. He has been cooking healthful, vegetable-forward, seasonal food for over 15 years, and less healthful but still tasty food even longer than that! Though he claims his favorite bean is the Good Mother Stallard bean, it’s actually impossible to have a favorite since almost all beans are delicious!    

Other Episodes

Episode 25

June 03, 2021 00:59:46
Episode Cover

Episode 25: Racial Injustices in Medicine

Racial injustices exist in the U.S., and the implicit and explicit bias that exists contributes to racial disparities in healthcare.  I talked with psychiatrist...

Listen

Episode 87

December 08, 2022 00:46:13
Episode Cover

Episode 87: Where True Medicine Begins with Dr. Rakesh Jotwani, MD

I agree with Dr. Rakesh Jotwani: Food is medicine.  Movement is medicine.  Breath is medicine.  Sleep is medicine.  Love is medicine. Today Dr. Jotwani...

Listen

Episode 30

July 08, 2021 00:59:24
Episode Cover

Episode 30: Addiction with Jane Dawson

Addiction is a chronic disease that affects the brain’s reward, motivation, and memory functions.  While alcohol or drug use is initially voluntary, and sometimes...

Listen