Maybe thoughts can become things, and are creative forces in our lives. Denise Correll from the Enlightened Empaths Podcast and I talk about how we can consciously choose our thoughts and possibly change our lives. It's worth considering! You can find Denise at thegratefulmessenger.com.
On today’s episode, I speak with Kathy Nuss, who is an Occupational Therapist in Pacific Grove, Monterey, and we talk about mindful eating. Considering...
It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do! You have so much...
While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of...
