Maybe thoughts can become things, and are creative forces in our lives. Denise Correll from the Enlightened Empaths Podcast and I talk about how we can consciously choose our thoughts and possibly change our lives. It's worth considering! You can find Denise at thegratefulmessenger.com.
Meditation is a simple practice that everyone can do- which can reduce stress, invite calmness and clarity into our lives, and promote happiness. Even...
On today's show, I talk with Jeanne Feeney about movement, especially during the postpartum period, when the primary objective seems to be survival itself....
On today’s episode, we have Rebecca Hurdis on the show to talk about her life as an adoptee. Born in Seoul, Korea, Rebecca Hurdis...
