Maybe thoughts can become things, and are creative forces in our lives. Denise Correll from the Enlightened Empaths Podcast and I talk about how we can consciously choose our thoughts and possibly change our lives. It's worth considering! You can find Denise at thegratefulmessenger.com.
On today’s episode, we have Dr. Jyothi Rao, MD on the show to speak about Gut Health! Learning about the gut is extremely important. ...
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...