Episode 57: Aging Joyfully with Connie Sobczak

Episode 57 March 31, 2022 01:03:55
Episode 57: Aging Joyfully with Connie Sobczak
Lost or Found
Episode 57: Aging Joyfully with Connie Sobczak

Mar 31 2022 | 01:03:55

/

Show Notes

We live in a youth-obsessed society, that tells us our value declines as we get older.  Simply being alive implies growing older, but after a certain point, what may lie ahead becomes more real.  We may desire something that we can’t humanly have, as we are made to believe that our youthfulness is our ticket to remain relevant. Then, we might feel shamed for not better preserving that youth.  It’s exhausting.  And it’s merciless.  Instead of seeing aging as something to fight, what joys can we amplify to mitigate the losses of youth, so that we continue to embrace who we are?  

Join us for today’s conversation!  Connie Sobczak is here to share her thoughts on aging.  She is the founder of The Body Positive https://thebodypositive.org/.  Plus, Connie has authored two outstanding books – Embody: Learning to Love Your Unique Body (and quiet that critical voice!) and The Wise Woman Guidebook.  You can also find her at conniesobczak.com. And check out her AMAZING TedX talkhttps://www.ted.com/talks/connie_sobczak_embracing_your_critical_voice_the_gateway_to_self_love

Other Episodes

Episode 96

April 27, 2023 01:07:51
Episode Cover

Episode 96: Man Living with Cancer with Trevor Maxwell

Today’s interview in my opinion, is a serious WOW. If you know a man with cancer or illness, you're going to want to share...

Listen

Episode 122

October 15, 2024 00:59:06
Episode Cover

Ep. 122: Divorce care with Pam Tuosto

Join us today, as Pam Tuosto is here to talk about Divorce care! Coping with a breakup or divorce can be intensely painful and...

Listen

Episode 45

October 28, 2021 01:01:55
Episode Cover

Ep.45: A Better Menopause with Dana Ramsey

What’s clear is that even though we think we may know, most women do not have a good understanding of menopause.  We have an...

Listen