Episode 57: Aging Joyfully with Connie Sobczak

Episode 57 March 31, 2022 01:03:55
Episode 57: Aging Joyfully with Connie Sobczak
Lost or Found
Episode 57: Aging Joyfully with Connie Sobczak

Mar 31 2022 | 01:03:55

/

Show Notes

We live in a youth-obsessed society, that tells us our value declines as we get older.  Simply being alive implies growing older, but after a certain point, what may lie ahead becomes more real.  We may desire something that we can’t humanly have, as we are made to believe that our youthfulness is our ticket to remain relevant. Then, we might feel shamed for not better preserving that youth.  It’s exhausting.  And it’s merciless.  Instead of seeing aging as something to fight, what joys can we amplify to mitigate the losses of youth, so that we continue to embrace who we are?  

Join us for today’s conversation!  Connie Sobczak is here to share her thoughts on aging.  She is the founder of The Body Positive https://thebodypositive.org/.  Plus, Connie has authored two outstanding books – Embody: Learning to Love Your Unique Body (and quiet that critical voice!) and The Wise Woman Guidebook.  You can also find her at conniesobczak.com. And check out her AMAZING TedX talkhttps://www.ted.com/talks/connie_sobczak_embracing_your_critical_voice_the_gateway_to_self_love

Other Episodes

Episode 56

March 24, 2022 01:03:10
Episode Cover

Episode 56: The Journey through Grief with Kim Rodriguez

The death of someone we love, changes our lives forever.  And after someone dies, it’s almost always a long and painful journey.  According to...

Listen

Episode 62

May 04, 2022 00:57:40
Episode Cover

Episode 62: Chiara Woods on Building a Life with Purpose

The psychologist Douglas LaBier believes all life forms have purpose, and we as humans feel a drive to define a purpose for our lives. ...

Listen

Episode 21

May 06, 2021 01:01:45
Episode Cover

Episode 21- Energy Vampires with Lisa Campion

Energy vampires are people who drain your emotional energy, and if you really have one in your life, it may feel as if they...

Listen