The death of someone we love, changes our lives forever. And after someone dies, it’s almost always a long and painful journey.
According to Dr. Alan Wolfelt, after working with thousands of grieving people over the years, he writes that he has “learned that if we are to heal we cannot skirt the outside edges of our grief. Instead, we must journey all through it.” Grief is what we think and feel on the inside when someone we love dies. It’s the internal meaning given to the experience of loss. Mourning is the outward expression of our grief, the difficult journey that we define.
On today’s show, we have my friend Kim Rodriguez to talk about her husband’s death and she speaks about rediscovering what it means to live a full life.
Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died. What can happen when perhaps...you’re too close. When you...
On today's show, we are talking about yoga with Daisy Thayer! According to the National Institutes of Health, there is scientific evidence that shows...
There are times when we find family, elsewhere. And that’s okay. I think it’s healthy. Experts in the field have defined chosen families as...