Ep. 108: Journey Through Pain with Alex Soto

Episode 108 July 27, 2023 00:57:29
Ep. 108: Journey Through Pain with Alex Soto
Lost or Found
Ep. 108: Journey Through Pain with Alex Soto

Jul 27 2023 | 00:57:29

/

Show Notes

Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies.  He is a physical trainer and functional trainer, and does excellent body work, such that his clients, once they find him, stay with him, and continue to work with him as they find themselves getting stronger in their bodies.  His mission is to decrease acute and chronic physical pain. I find him super interesting because you can tell he has an intuitiveness when he works with his clients, and I think that intuitiveness oftentimes comes from one's understanding pain, to be able to understand someone else’s pain so well.  And today is about his journey into understanding.

You can find Alex on instagram @alex2636 and you can email him at [email protected].

Other Episodes

Episode 110

February 15, 2024 01:06:43
Episode Cover

Ep.110: Pain Reprocessing Therapy with Tai Kuncio

Hello!  Welcome to the first episode of Lost or Found podcast for 2024!  It's been a minute and I hope that you all know...

Listen

Episode 117

June 24, 2024 01:42:19
Episode Cover

Ep. 117 - Let's Talk About UNTANGLING

Join us on this episode as my friend Oriana Gliessman asks ME questions about my book, "Untangling: Liberating Myself from an Enmeshed Family and...

Listen

Episode 113

March 28, 2024 00:26:03
Episode Cover

Ep. 113: First 2 Chapters of Untangling

Hello friends! For this episode I'm going to share the first two chapters of my upcoming book Untangling: Liberating Myself from an Enmeshed Family...

Listen