Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a physical trainer and functional trainer, and does excellent body work, such that his clients, once they find him, stay with him, and continue to work with him as they find themselves getting stronger in their bodies. His mission is to decrease acute and chronic physical pain. I find him super interesting because you can tell he has an intuitiveness when he works with his clients, and I think that intuitiveness oftentimes comes from one's understanding pain, to be able to understand someone else’s pain so well. And today is about his journey into understanding.
You can find Alex on instagram @alex2636 and you can email him at [email protected].
In this episode, Oriana Gliessman and I hold our first book club meeting! We discuss Anita Moorjani’s memoir, Dying to Be Me. It’s the...
Join us on this episode as my friend Oriana Gliessman asks ME questions about my book, "Untangling: Liberating Myself from an Enmeshed Family and...
We have a super fun conversation today, as Jonathan Miller is on the show to talk about healthful food. He brings up the impact...
