Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a physical trainer and functional trainer, and does excellent body work, such that his clients, once they find him, stay with him, and continue to work with him as they find themselves getting stronger in their bodies. His mission is to decrease acute and chronic physical pain. I find him super interesting because you can tell he has an intuitiveness when he works with his clients, and I think that intuitiveness oftentimes comes from one's understanding pain, to be able to understand someone else’s pain so well. And today is about his journey into understanding.
You can find Alex on instagram @alex2636 and you can email him at [email protected].
We have Monica Martinez, MPA, on the show today, to talk about her family’s experiences with foster care and adoption. She is the Chief...
Everybody poops and most of us don’t talk about it. And while it may not be pleasing to talk about our bowel movements, our...
On today's show, we are talking about yoga with Daisy Thayer! According to the National Institutes of Health, there is scientific evidence that shows...
