While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of Paradigm Sport in Santa Cruz, CA, and I talk about his own path and how movement can contribute to the mind and body connection. Check out Paradigmsport.com!
“Everyone’s body has some story to tell.” Integrative Manual Therapy (IMT) is a unique set of techniques, approaches, and methodologies that address pain, dysfunction,...
Thanks for joining us today, and we have a great show lined up. It’s also a super important one. Kalyne Foster Renda from Monarch...
On today's show, I talk with Jeanne Feeney about movement, especially during the postpartum period, when the primary objective seems to be survival itself....
