In this life's journey, you are your own driver! Get in the driver's seat!
Is there an aspect of your life where you feel like it's time to take charge? If we don't advocate for ourselves, who honestly will? On this week's episode, my friends Carla Roa and Kim Rodriguez join me to discuss what it means to "be the boss of you." It begins with understanding the priorities that define you. Deep commitment to your personal goals can drive you to break through limited beliefs, to act on your own behalf. When you take charge of your life, you can make the positive life changes you have been dreaming about. Being you is super important.
Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died. What can happen when perhaps...you’re too close. When you...
I agree with Dr. Rakesh Jotwani: Food is medicine. Movement is medicine. Breath is medicine. Sleep is medicine. Love is medicine. Today Dr. Jotwani...
On today’s episode, my friend, Dr. Heidi Olander, MD, shares her recent neurosurgical health crisis. In spring 2020, she was noted to have a...
