Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
On today’s episode, I speak with Kathy Nuss, who is an Occupational Therapist in Pacific Grove, Monterey, and we talk about mindful eating. Considering...
Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new...
On today’s show, Cierra Ryczek and I discuss The Four Agreements by Don Miguel Ruiz. It was a New York Times Bestseller for almost...
