Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...
I guess we’re going there today. And it’s a hella interesting conversation! And as Dr. Chris Fahrenbach says in the interview, “If you can’t...
Most of us spend a lot of energy organizing our lives around steering clear of what we fear most. What if fear isn’t something...
