Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
Racial injustices exist in the U.S., and the implicit and explicit bias that exists contributes to racial disparities in healthcare. I talked with psychiatrist...
When the body becomes imbalanced, it becomes irritated and inflamed. I believe most of us live our lives in the chronic inflammatory state. Stresses...
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...
