Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have...
I agree with Dr. Rakesh Jotwani: Food is medicine. Movement is medicine. Breath is medicine. Sleep is medicine. Love is medicine. Today Dr. Jotwani...
Hello folks, can you believe, we are on episode 100!!! It's been fun having meaningful and open conversations as I try to understand and...
