Depression affects people of all ages, all races, and all socioeconomic ranges. But it can be a path for discovering one's higher purpose and reason for existing. Dr. Berry Amstrong and I reflect upon his own spiritual journey.
We have Dr. Jyothi Rao, MD back on the show - author of Body on Fire! Health and balance in our bodies begins with...
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...
The truth is everyone feels like they struggle as a parent. Let's be real, it's hard. And when we talk about it, we realize ...
