On today's episode, we have my favorite psychologist back on the show, Dr. Chris Fahrenbach! We talk about Loss and Change in our lives, both the collective loss and our personal loss. Sometimes, with loss and change, we grieve what has happened, and our grieving is a form of learning - one that teaches us how to be in the world. Whether you're facing the end of a job or relationship, the death of a loved one, or organizational change, or the loss of something very important to you, the way you say goodbye can mean the difference between stagnating in grief and thriving in the future. Learn about how we can transform our struggles into inspiring new beginnings. Go You!
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On today’s episode, I speak with Kathy Nuss, who is an Occupational Therapist in Pacific Grove, Monterey, and we talk about mindful eating. Considering...
In this episode, Oriana Gliessman and I hold our first book club meeting! We discuss Anita Moorjani’s memoir, Dying to Be Me. It’s the...
I’m excited to speak with Dr. Lishanna Emmert! She had been on the show previously, in episode 65, when she spoke about acupuncture. The...
