Episode 76: Loss and Change with Dr. Chris Fahrenbach

Episode 76 September 15, 2022 00:58:20
Episode 76: Loss and Change with Dr. Chris Fahrenbach
Lost or Found
Episode 76: Loss and Change with Dr. Chris Fahrenbach

Sep 15 2022 | 00:58:20

/

Show Notes

On today's episode, we have my favorite psychologist back on the show, Dr. Chris Fahrenbach!  We talk about Loss and Change in our lives, both the collective loss and our personal loss.  Sometimes, with loss and change, we grieve what has happened, and our grieving is a form of learning - one that teaches us how to be in the world.  Whether you're facing the end of a job or relationship, the death of a loved one, or organizational change, or the loss of something very important to you, the way you say goodbye can mean the difference between stagnating in grief and thriving in the future.  Learn about how we can transform our struggles into inspiring new beginnings.  Go You!

And if you're LOVING the show, don't forget to support us by subscribing, telling your friends, and leaving us a great review!  All of it seriously helps!!

Other Episodes

Episode 92

March 23, 2023 00:51:16
Episode Cover

Ep. 92- Stress and the Immune System with Dr. Jyothi Rao, MD

We have Dr. Jyothi Rao, MD back on the show - author of Body on Fire! Health and balance in our bodies begins with...

Listen

Episode 22

May 13, 2021 00:55:50
Episode Cover

Episode 22: What We Still Carry with Dr. Chris Fahrenbach

In this week’s episode, I speak with Dr. Christine Fahrenbach, PhD,  about what we still carry in our lives.  What if the truth has...

Listen

Episode 3

December 23, 2020 01:12:20
Episode Cover

Episode 3: Overcoming Adverse Childhood Experiences

Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...

Listen