On today's episode, we have my favorite psychologist back on the show, Dr. Chris Fahrenbach! We talk about Loss and Change in our lives, both the collective loss and our personal loss. Sometimes, with loss and change, we grieve what has happened, and our grieving is a form of learning - one that teaches us how to be in the world. Whether you're facing the end of a job or relationship, the death of a loved one, or organizational change, or the loss of something very important to you, the way you say goodbye can mean the difference between stagnating in grief and thriving in the future. Learn about how we can transform our struggles into inspiring new beginnings. Go You!
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We have Dr. Jyothi Rao, MD back on the show - author of Body on Fire! Health and balance in our bodies begins with...
In this week’s episode, I speak with Dr. Christine Fahrenbach, PhD, about what we still carry in our lives. What if the truth has...
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...
