While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of Paradigm Sport in Santa Cruz, CA, and I talk about his own path and how movement can contribute to the mind and body connection. Check out Paradigmsport.com!
Father Raniero, a monk at the New Camaldoli Hermitage, and I speak about forgiveness. Could forgiveness be the ultimate expression of love? Is it...
Welcome to today’s show! I’m excited to have Dinasha Cellura on the podcast as she talks about her organization, the Live Like Leo Foundation. ...
This is a topic that every parent should know about. If you are a survivor- how have you been managing your memories? Understandably –...