While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of Paradigm Sport in Santa Cruz, CA, and I talk about his own path and how movement can contribute to the mind and body connection. Check out Paradigmsport.com!
We’ve got a great show today, as Jonathan Miller is back, to talk about how humans have changed our food. Processed food isn't a...
What if we all have something special within all of us, ready to be awakened, to be pulled out into our existence? Perhaps that...
Christopher Greer joins the show today to continue our discussion on addiction. Having worked in primary care, and as I continue to work in...
