While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of Paradigm Sport in Santa Cruz, CA, and I talk about his own path and how movement can contribute to the mind and body connection. Check out Paradigmsport.com!
What’s clear is that even though we think we may know, most women do not have a good understanding of menopause. We have an...
Welcome to today’s show! I’m excited to have Dinasha Cellura on the podcast as she talks about her organization, the Live Like Leo Foundation. ...
Spirit medium Jennifer Lyn and I discuss some of the most powerful messages she has received in her readings. Her unique abilities allow her...
