While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of Paradigm Sport in Santa Cruz, CA, and I talk about his own path and how movement can contribute to the mind and body connection. Check out Paradigmsport.com!
I speak with Dr. Christopher Kerr, MD, PhD, who is a hospice physician and end of life researcher, about end of life experiences. He...
Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died. What can happen when perhaps...you’re too close. When you...
What if we all have something special within all of us, ready to be awakened, to be pulled out into our existence? Perhaps that...
