While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of Paradigm Sport in Santa Cruz, CA, and I talk about his own path and how movement can contribute to the mind and body connection. Check out Paradigmsport.com!
This week, we have Kimberly Clark Sharp on the show, to talk about near-death experiences. Near-death experiences occur when one is briefly dead or...
It's true that plant based lifestyles reduce the risk of heart disease, metabolic syndrome, diabetes, certain risks of cancer (specifically colon, breast, and prostate...
Family Secrets. We all have them. And while family secrets can seem terrifying or traumatic, these discoveries also have the power to liberate, heal,...
