While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of Paradigm Sport in Santa Cruz, CA, and I talk about his own path and how movement can contribute to the mind and body connection. Check out Paradigmsport.com!
Addiction is a chronic disease that affects the brain’s reward, motivation, and memory functions. While alcohol or drug use is initially voluntary, and sometimes...
Dyslexia is so common, affecting 20% of the population and represents 80-90% of all those with learning disabilities. It can include slow or inaccurate...
Infectious Disease specialist Dr. April Ferguson and I talk about Covid-19. We discuss her experiences with Covid in the hospital, from the beginning of...