While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of Paradigm Sport in Santa Cruz, CA, and I talk about his own path and how movement can contribute to the mind and body connection. Check out Paradigmsport.com!
I speak with Dr. Christopher Kerr, MD, PhD, who is a hospice physician and end of life researcher, about end of life experiences. He...
On today's show, my girlfriends Oriana Gliessman and Carla Roa are back on the show as we talk about Love Languages and Attachment Styles! ...
Super excited about today's show! Michael Fish is here today and he’s a Camaldolese monk and a member of the New Camaldoli Hermitage in...
