Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence, as well as other social problems. Coach Robert Foster and I discuss his own path and his work with youth sports.
On today’s episode- we talk about Gratitude! There are scientifically validated benefits of gratitude, and it’s so much more than saying “thank you”. Gratitude...
In this episode, I speak with Cyprian Consiglio, OSB Cam, who is a Camaldolese Benedictine monk, musician, composer, author, and teacher of practical and...
Reiki is a complementary healing modality from Japan that uses the universal life force energy around us to heal the body, mind, emotions, and...