Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence, as well as other social problems. Coach Robert Foster and I discuss his own path and his work with youth sports.
It's that kind of episode today! Just talking about the things that we do understand and the things that we don't, the love and...
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...
Dyslexia is so common, affecting 20% of the population and represents 80-90% of all those with learning disabilities. It can include slow or inaccurate...