Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence, as well as other social problems. Coach Robert Foster and I discuss his own path and his work with youth sports.
When the body becomes imbalanced, it becomes irritated and inflamed. I believe most of us live our lives in the chronic inflammatory state. Stresses...
I am super excited about this interview because I've become a huge fan of the book Jonathan Livingston Seagull by Richard Bach and of...
On today’s show, Cierra Ryczek and I discuss The Four Agreements by Don Miguel Ruiz. It was a New York Times Bestseller for almost...
