Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence, as well as other social problems. Coach Robert Foster and I discuss his own path and his work with youth sports.
Family Secrets. We all have them. And while family secrets can seem terrifying or traumatic, these discoveries also have the power to liberate, heal,...
On today’s episode, my friend Oriana Gliessman talks to us about her life, as she has been separated from her husband for over a...
Empaths are highly sensitive individuals who have the ability to understand the experiences and feelings of others. It can be like a super power,...