Episode 71: Great Poop: Ferments and Beans with Jonathan Miller

Episode 71 July 14, 2022 01:03:12
Episode 71: Great Poop: Ferments and Beans with Jonathan Miller
Lost or Found
Episode 71: Great Poop: Ferments and Beans with Jonathan Miller

Jul 14 2022 | 01:03:12

/

Show Notes

Everybody poops and most of us don’t talk about it.  And while it may not be pleasing to talk about our bowel movements, our poop offers us valuable clues to our health.  

On today’s episode, Jonathan Miller returns to the show to talk about his love of ferments and beans, one of the ways in which we can improve our BM’s.  If you’re producing soft, well formed logs that aren’t hard to push out and are very regular, then your bowels are probably in good shape.  If not, consider listening to this episode to learn about how ferments and beans can add to your health.  It’s a beyond the poop kind of moment.

Jonathan Miller is a personal chef cooking for clients in the central coast area.  He has been cooking healthful, vegetable-forward, seasonal food for over 15 years, and less healthful but still tasty food even longer than that!

Other Episodes

Episode 51

December 16, 2021 01:05:03
Episode Cover

Episode 51: Angels in My Hair with Lorna Bryne

Lorna Bryne, an international bestselling author, is here to talk about Angels!  It’s amazing to think how the imagery of angels is recognized by...

Listen

Episode 14

March 18, 2021 00:58:52
Episode Cover

Episode 14: Narcissistic Personality Disorder with Josie Teresi

Narcissistic Personality Disorder is a mental condition in which people are self-centered, have an inflated opinion of their own selves, have a deep need...

Listen

Episode 120

September 15, 2024 00:58:45
Episode Cover

Bryson's Dad with Tim Erwin

Back from our summer break, and today we start off with this touching episode with Tim Erwin! I've admired Tim Erwin for a long...

Listen