When the body becomes imbalanced, it becomes irritated and inflamed. I believe most of us live our lives in the chronic inflammatory state. Stresses have many external sources – it could be the people in your life, your job, lack of sleep, lack of activity, the death of a loved one, chronic illness or injury, pollution, or even what we put into our mouths. While acute inflammation is good and life-saving, chronic inflammation is not. Your bodily resources are utilized to deal with inflammation. And if inflammation is never turned off, our bodies only have so much reserve and can become imbalanced. On today’s show, we have Dr. Monica Aggarwal, MD. She is a cardiologist, author, and athlete. Her book, Body on Fire, which she wrote with Dr. Jyothi Rao, is so relevant to our lives and health. And today we talk about how we can trigger inflammation in our bodies and how we can also calm the inflammation that can cause sickness. You can find her at drmonicaaggarwal.com.
Today, we talk about generational trauma with Ken Robins! Dr. Bruce Lipton, the author of The Biology of Belief, notes that we are programmed...
Maybe thoughts can become things, and are creative forces in our lives. Denise Correll from the Enlightened Empaths Podcast and I talk about how...
In Duchenne muscular dystrophy, milestones for a child reverse themselves. Kids eventually regress, moving backwards in their development. On today’s episode, Sara Aluffi is...