I speak with Dr. Heidi Olander, MD, who is an Ob-gyn physician at Kaiser Permanente San Jose and Santa Cruz about Vaginas, Vulvas, Women’s Libido, Menopause, and other Women’s Health issues. Often times misunderstood, perhaps uncomfortable as well, Dr. Olander and I talk about the state of the vagina, our vaginas. Have you ever wondered what normal is? Can the vulva change shape? Does taking hormones help our libido? What about vaginal discharge? Let’s talk about it! It’s female empowerment!
Hello folks, can you believe, we are on episode 100!!! It's been fun having meaningful and open conversations as I try to understand and...
It's true that plant based lifestyles reduce the risk of heart disease, metabolic syndrome, diabetes, certain risks of cancer (specifically colon, breast, and prostate...
Guess what! We're Back! And Season 3 starts today!! I am SO excited to have Samantha Fey back on the show! She's here to...
