What’s clear is that even though we think we may know, most women do not have a good understanding of menopause. We have an idea of what occurs, but do we truly know what is to be expected? Menopause is diagnosed after you’ve gone without a period for one year, but, well, it doesn’t just last one year. There’s been a longstanding viewpoint, which is oftentimes misogynistic, that menopause is viewed as a pre-death, decreases a woman’s worth, or affects one’s femininity. But with the appropriate knowledge on this very important women’s health issue, and by being in the know, you can help yourself through the process, and have a better menopause to live your fullest life. Join us in this fascinating conversation with Dana Ramsey, CNM, MSN. She is the founder of Nurture Women’s Health & Fertility. Be empowered! You can find Dana at nurturesantacruz.com.
Addiction is a chronic disease that affects the brain’s reward, motivation, and memory functions. While alcohol or drug use is initially voluntary, and sometimes...
On today’s show, we have psychiatrist Dr. Anna Lembke, the author of Dopamine Nation, here to talk about dopamine, which rules the pain and...
On today’s show, I will be sharing with you a chapter from my book, Untangling. It’s about my daughter Rose. I wrote it because...