Ep.45: A Better Menopause with Dana Ramsey

Episode 45 October 28, 2021 01:01:55
Ep.45: A Better Menopause with Dana Ramsey
Lost or Found
Ep.45: A Better Menopause with Dana Ramsey

Oct 28 2021 | 01:01:55

/

Show Notes

What’s clear is that even though we think we may know, most women do not have a good understanding of menopause.  We have an idea of what occurs, but do we truly know what is to be expected?  Menopause is diagnosed after you’ve gone without a period for one year, but, well, it doesn’t just last one year.  There’s been a longstanding viewpoint, which is oftentimes misogynistic, that menopause is viewed as a pre-death, decreases a woman’s worth, or affects one’s femininity.  But with the appropriate knowledge on this very important women’s health issue, and by being in the know, you can help yourself through the process, and have a better menopause to live your fullest life.  Join us in this fascinating conversation with Dana Ramsey, CNM, MSN.  She is the founder of Nurture Women’s Health & Fertility.  Be empowered!  You can find Dana at nurturesantacruz.com.

Other Episodes

Episode 24

May 27, 2021 01:03:31
Episode Cover

Episode 24: Self-Care with Dr. Jessica Murphy

Self-care is good for your health and well-being!  Sometimes we can’t control the stressors in our lives, but we can control how we react...

Listen

Episode 99

May 18, 2023 01:06:26
Episode Cover

Ep. 99: Chosen Family with Oriana Gliessman

There are times when we find family, elsewhere.  And that’s okay. I think it’s healthy.   Experts in the field have defined chosen families as...

Listen

Episode 19

April 22, 2021 01:13:55
Episode Cover

Episode 19- Child Sexual Abuse with Marybeth Beers

This is a topic that every parent should know about.⁠ If you are a survivor- how have you been managing your memories?⁠ Understandably –...

Listen