Ep.45: A Better Menopause with Dana Ramsey

Episode 45 October 28, 2021 01:01:55
Ep.45: A Better Menopause with Dana Ramsey
Lost or Found
Ep.45: A Better Menopause with Dana Ramsey

Oct 28 2021 | 01:01:55

/

Show Notes

What’s clear is that even though we think we may know, most women do not have a good understanding of menopause.  We have an idea of what occurs, but do we truly know what is to be expected?  Menopause is diagnosed after you’ve gone without a period for one year, but, well, it doesn’t just last one year.  There’s been a longstanding viewpoint, which is oftentimes misogynistic, that menopause is viewed as a pre-death, decreases a woman’s worth, or affects one’s femininity.  But with the appropriate knowledge on this very important women’s health issue, and by being in the know, you can help yourself through the process, and have a better menopause to live your fullest life.  Join us in this fascinating conversation with Dana Ramsey, CNM, MSN.  She is the founder of Nurture Women’s Health & Fertility.  Be empowered!  You can find Dana at nurturesantacruz.com.

Other Episodes

Episode 41

September 30, 2021 01:00:17
Episode Cover

Episode 41: The Place of Now with Nisha Sidhu

Meditation is a simple practice that everyone can do- which can reduce stress, invite calmness and clarity into our lives, and promote happiness.  Even...

Listen

Episode 87

December 08, 2022 00:46:13
Episode Cover

Episode 87: Where True Medicine Begins with Dr. Rakesh Jotwani, MD

I agree with Dr. Rakesh Jotwani: Food is medicine.  Movement is medicine.  Breath is medicine.  Sleep is medicine.  Love is medicine. Today Dr. Jotwani...

Listen

Episode 4

January 09, 2021 01:09:29
Episode Cover

Episode 4: Covid!

Infectious Disease specialist Dr. April Ferguson and I talk about Covid-19.  We discuss her experiences with Covid in the hospital, from the beginning of...

Listen