What’s clear is that even though we think we may know, most women do not have a good understanding of menopause. We have an idea of what occurs, but do we truly know what is to be expected? Menopause is diagnosed after you’ve gone without a period for one year, but, well, it doesn’t just last one year. There’s been a longstanding viewpoint, which is oftentimes misogynistic, that menopause is viewed as a pre-death, decreases a woman’s worth, or affects one’s femininity. But with the appropriate knowledge on this very important women’s health issue, and by being in the know, you can help yourself through the process, and have a better menopause to live your fullest life. Join us in this fascinating conversation with Dana Ramsey, CNM, MSN. She is the founder of Nurture Women’s Health & Fertility. Be empowered! You can find Dana at nurturesantacruz.com.
Have you ever been told that you’re “too sensitive” or that you “shouldn’t think so much,” particularly by people who strike you as too ...
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema...
On today’s episode, we have Josie Teresi back on the show, and she talks about her son’s addiction. When a family member becomes addicted...