Sometimes in life, we really can’t imagine what it’s like to be someone, unless we are in their shoes. Explicit and implicit bias exists. Racism exists, and with that, oppression. Sola Adelowo and I talk about her experiences as a black woman- in the U.S., Switzerland, and in South Africa. In a conversation that began after she had revealed to me that she was called the “N-word” by a white man, Sola talks about her own life. How can we honor all of humanity if we don’t recognize that not all are treated equally?
While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of...
On today’s show, we have psychiatrist Dr. Anna Lembke, the author of Dopamine Nation, here to talk about dopamine, which rules the pain and...
Just in case you didn’t know, there is a newly described fourth trimester. We know that there are three trimesters of pregnancy. The fourth...
