Sometimes in life, we really can’t imagine what it’s like to be someone, unless we are in their shoes. Explicit and implicit bias exists. Racism exists, and with that, oppression. Sola Adelowo and I talk about her experiences as a black woman- in the U.S., Switzerland, and in South Africa. In a conversation that began after she had revealed to me that she was called the “N-word” by a white man, Sola talks about her own life. How can we honor all of humanity if we don’t recognize that not all are treated equally?
The truth is everyone feels like they struggle as a parent. Let's be real, it's hard. And when we talk about it, we realize ...
In this week’s episode, I speak with Dr. Christine Fahrenbach, PhD, about what we still carry in our lives. What if the truth has...
It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do! You have so much...
