What’s clear is that even though we think we may know, most women do not have a good understanding of menopause. We have an idea of what occurs, but do we truly know what is to be expected? Menopause is diagnosed after you’ve gone without a period for one year, but, well, it doesn’t just last one year. There’s been a longstanding viewpoint, which is oftentimes misogynistic, that menopause is viewed as a pre-death, decreases a woman’s worth, or affects one’s femininity. But with the appropriate knowledge on this very important women’s health issue, and by being in the know, you can help yourself through the process, and have a better menopause to live your fullest life. Join us in this fascinating conversation with Dana Ramsey, CNM, MSN. She is the founder of Nurture Women’s Health & Fertility. Be empowered! You can find Dana at nurturesantacruz.com.
I guess we’re going there today. And it’s a hella interesting conversation! And as Dr. Chris Fahrenbach says in the interview, “If you can’t...
On today’s show, Cierra Ryczek and I discuss The Four Agreements by Don Miguel Ruiz. It was a New York Times Bestseller for almost...
Everybody poops and most of us don’t talk about it. And while it may not be pleasing to talk about our bowel movements, our...