Latest Episodes
114
Ep. 114: Difficult Moms with Dr. Esther An, MD
We are doing it! Today on the podcast, we are discussing difficult moms. One of the ways in which I've been able to find...
113
Ep. 113: First 2 Chapters of Untangling
Hello friends! For this episode I'm going to share the first two chapters of my upcoming book Untangling: Liberating Myself from an Enmeshed Family...
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Ep. 112: Generational Trauma with Ken Robins
Today, we talk about generational trauma with Ken Robins! Dr. Bruce Lipton, the author of The Biology of Belief, notes that we are programmed...
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Ep. 111: Morally Injured with Dr. Tara Sood
Moral injury exists in the practice of medicine, and it's not discussed. It was originally coined by a psychiatrist to describe the wounds that...
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Ep.110: Pain Reprocessing Therapy with Tai Kuncio
Hello! Welcome to the first episode of Lost or Found podcast for 2024! It's been a minute and I hope that you all know...
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Ep. 109: Fitness Training with Alex Soto
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...