Lost / Found

--- Dr. Michelle Choi ---

Join Dr. Michelle Choi as we learn what it means to live healthier, happier, and more fulfilled lives.
Brought to you by Dr. Michelle Choi of Lost / Found

Latest Episodes…

  1. Episode 27: The Breadth of the Divine with Cyprian Consiglio

    In this episode, I speak with Cyprian Consiglio, OSB Cam, who is a Camaldolese Benedictine monk, musician, composer, author, and teacher of practical and integral spirituality. He is a Catholic monk, who is open to other religions and their teachings and who respects all aspects of our being human. ...


  2. Episode 26: Loving Your Unique Body with Connie Sobczak

    Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new world – one where people are free to focus on the things in life that really matter. It is a community that ...


  3. Episode 25: Racial Injustices in Medicine

    Racial injustices exist in the U.S., and the implicit and explicit bias that exists contributes to racial disparities in healthcare.  I talked with psychiatrist Dr. Norman Reynolds, MD, about racism in the United States, and how it has affected the practice of medicine historically up until now – as it ...


  4. Episode 24: Self-Care with Dr. Jessica Murphy

    Self-care is good for your health and well-being!  Sometimes we can’t control the stressors in our lives, but we can control how we react to them.  And when we take care of ourselves — and we take care of our mind, body, and spirit — we are building our resilience ...


  5. Episode 23: Lifestyle Is Prevention with Dr. Nicole Harkin

    It’s amazing to think that simple lifestyle changes can have such a huge and powerful impact – but they do!  You have so much control over your own health! Dr. Nicole Harkin, MD, FACC, is a preventive cardiologist, and in this episode we talk about sustainable lifestyle changes as prevention, ...