Episode 37: Chronic Inflammation with Dr. Monica Aggarwal, MD

Episode 37 August 26, 2021 01:03:14
Episode 37: Chronic Inflammation with Dr. Monica Aggarwal, MD
Lost or Found
Episode 37: Chronic Inflammation with Dr. Monica Aggarwal, MD

Aug 26 2021 | 01:03:14

/

Show Notes

When the body becomes imbalanced, it becomes irritated and inflamed. I believe most of us live our lives in the chronic inflammatory state. Stresses have many external sources – it could be the people in your life, your job, lack of sleep, lack of activity, the death of a loved one, chronic illness or injury, pollution, or even what we put into our mouths. While acute inflammation is good and life-saving, chronic inflammation is not.  Your bodily resources are utilized to deal with inflammation.  And if inflammation is never turned off, our bodies only have so much reserve and can become imbalanced. On today’s show, we have Dr. Monica Aggarwal, MD. She is a cardiologist, author, and athlete. Her book, Body on Fire, which she wrote with Dr. Jyothi Rao, is so relevant to our lives and health.  And today we talk about how we can trigger inflammation in our bodies and how we can also calm the inflammation that can cause sickness. You can find her at drmonicaaggarwal.com.

Other Episodes

Episode 8

February 06, 2021 01:12:00
Episode Cover

Episode 8: The Power of Our Thoughts

Maybe thoughts can become things, and are creative forces in our lives.  Denise Correll from the Enlightened Empaths Podcast and I talk about how...

Listen

Episode 55

March 17, 2022 01:13:29
Episode Cover

Episode 55: Integrative Manual Therapy with Kathy Nuss

“Everyone’s body has some story to tell.”  Integrative Manual Therapy (IMT) is a unique set of techniques, approaches, and methodologies that address pain, dysfunction,...

Listen

Episode 17

April 08, 2021 01:11:19
Episode Cover

Episode 17: The Cautionary Tale of Ghosts with Jennifer Lyn

What if there’s an afterlife, and life is not just as we believe it to be?  What if, at our death, going to the...

Listen