On today’s episode, my friend Oriana Gliessman talks to us about her life, as she has been separated from her husband for over a year, and they have decided to end their marriage. In this thoughtful, insightful, and honest conversation, she uses the caterpillar metaphor of cocooning to describe her life right now: focusing her energy on getting to know herself again, discovering her own needs and wants, forging her path to her happiness. Cocooning is the process of enveloping or surrounding yourself in a protective and comforting way, insulated from perceived danger. Who would you become?
The reality of having a teenager in the household has hit us hard, and to be honest with you, I feel like I am...
On today's show, we are talking about yoga with Daisy Thayer! According to the National Institutes of Health, there is scientific evidence that shows...
On today’s show, I will be sharing with you a chapter from my book, Untangling. It’s about my daughter Rose. I wrote it because...
