On today’s episode, my friend Oriana Gliessman talks to us about her life, as she has been separated from her husband for over a year, and they have decided to end their marriage. In this thoughtful, insightful, and honest conversation, she uses the caterpillar metaphor of cocooning to describe her life right now: focusing her energy on getting to know herself again, discovering her own needs and wants, forging her path to her happiness. Cocooning is the process of enveloping or surrounding yourself in a protective and comforting way, insulated from perceived danger. Who would you become?
Back from our summer break, and today we start off with this touching episode with Tim Erwin! I've admired Tim Erwin for a long...
We have Dr. Bruce Lipton on the show today! He wrote The Biology of Belief, and he is here to talk about how our...
On today’s episode, I speak with Kathy Nuss, who is an Occupational Therapist in Pacific Grove, Monterey, and we talk about mindful eating. Considering...