Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react to them. And when we take care of ourselves — and we take care of our mind, body, and spirit — we are building our resilience to handle the stressors that we can’t eliminate. Join us in this fun conversation as Dr. Jessica Murphy, DO, and I discuss self-care. Better equip yourself by taking care of yourself and promoting your well-being! Because when you do survive- What can’t you do?!? You are worth it!
Today we are talking Siblings! I hope that you do have a fantastic relationship with your siblings, but sometimes that’s not the case. It’s...
“It’s a wise person who rules the stars, a fool who is ruled by them”, -Martinie. Today we’re talking about Astrology with Jenifer Edwards! ...
Christopher Greer joins the show today to continue our discussion on addiction. Having worked in primary care, and as I continue to work in...
