Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
We’re baaaaaaack!! Season 2 begins today! Hello! Welcome! We’ve missed you!! On today’s episode, my friend Cierra Ryczek and I discuss Lindsay Gibson’s book, ...
Today we are talking Siblings! I hope that you do have a fantastic relationship with your siblings, but sometimes that’s not the case. It’s...
On today’s episode, we have Rebecca Hurdis on the show to talk about her life as an adoptee. Born in Seoul, Korea, Rebecca Hurdis...
