Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
Generational trauma is trauma that extends from one generation to the next and can sometimes include cultural trauma. Cultural trauma begins when a group...
Okay, so I'm going to do something different this week. Today's episode is all me. I feel like it's a pivotal moment in my...
Infertility is fairly common in the United States, as it impacts about 15% of couples. Fertility is also known to steadily decline with age. ...
