Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
Today we discuss Enmeshment based on Jennette McCurdy’s bestselling book I’m Glad My Mom Died. What can happen when perhaps...you’re too close. When you...
In Duchenne muscular dystrophy, milestones for a child reverse themselves. Kids eventually regress, moving backwards in their development. On today’s episode, Sara Aluffi is...
Meet Dr. Manas Kshirsagar: a board certified Ayurvedic doctor. Ayurvedic medicine is one of the world’s oldest holistic healing systems: where the goal is...
