Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach

Episode 10 February 20, 2021 01:06:41
Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach
Lost or Found
Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach

Feb 20 2021 | 01:06:41

/

Show Notes

Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains!  Pain is inevitable but suffering is optional.  We can all have some control over how long we are going to suffer.  Mental health is a critical aspect of our overall well-being and health.  And preserving and restoring our mental health can help our ability to fully live our lives.  Join us in this interesting conversation!

Other Episodes

Episode 114

April 11, 2024 01:12:21
Episode Cover

Ep. 114: Difficult Moms with Dr. Esther An, MD

We are doing it!  Today on the podcast, we are discussing difficult moms. One of the ways in which I've been able to find...

Listen

Episode 44

October 21, 2021 01:02:08
Episode Cover

Episode 44: Book Club: Dying to Be Me, with Oriana Gliessman

In this episode, Oriana Gliessman and I hold our first book club meeting!  We discuss Anita Moorjani’s memoir, Dying to Be Me.  It’s the...

Listen

Episode 70

July 06, 2022 00:51:27
Episode Cover

Episode 70: When Things Fall Apart with Dr. David Clarke

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema...

Listen