Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach

Episode 10 February 20, 2021 01:06:41
Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach
Lost or Found
Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach

Feb 20 2021 | 01:06:41

/

Show Notes

Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains!  Pain is inevitable but suffering is optional.  We can all have some control over how long we are going to suffer.  Mental health is a critical aspect of our overall well-being and health.  And preserving and restoring our mental health can help our ability to fully live our lives.  Join us in this interesting conversation!

Other Episodes

Episode 108

July 27, 2023 00:57:29
Episode Cover

Ep. 108: Journey Through Pain with Alex Soto

Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies.  He is a...

Listen

Episode 88

December 16, 2022 01:08:43
Episode Cover

Episode 88: The Journey Thru Life with Michael Fish

Super excited about today's show!  Michael Fish is here today and he’s a Camaldolese monk and a member of the New Camaldoli Hermitage in...

Listen

Episode 60

April 21, 2022 01:00:25
Episode Cover

Episode 60 – Family Secrets with Yvonne Liu

Family Secrets. We all have them. And while family secrets can seem terrifying or traumatic, these discoveries also have the power to liberate, heal,...

Listen