Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
Self-care is good for your health and well-being! Sometimes we can’t control the stressors in our lives, but we can control how we react...
Today on the podcast, we discuss Ascended Female Masters! Ascended Masters are enlightened beings whom many believe have evolved beyond the need to reincarnate...
Energy vampires are people who drain your emotional energy, and if you really have one in your life, it may feel as if they...
