Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a...
Super excited about today's show! Michael Fish is here today and he’s a Camaldolese monk and a member of the New Camaldoli Hermitage in...
Family Secrets. We all have them. And while family secrets can seem terrifying or traumatic, these discoveries also have the power to liberate, heal,...