Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
On today’s show, Cierra Ryczek and I discuss The Four Agreements by Don Miguel Ruiz. It was a New York Times Bestseller for almost...
On today's episode, Daisy Thayer and I discuss Don Miguel Ruiz's amazing book The Mastery of Love. There's seriously nothing like two intelligent women...
Connie Sobczak founded the organization, The Body Positive, in honor of her sister, to ensure that her daughter would grow up in a new...
