Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach

Episode 10 February 20, 2021 01:06:41
Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach
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Episode 10: Taking Care of Our Brains with Dr. Christine Fahrenbach

Feb 20 2021 | 01:06:41

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Show Notes

Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains!  Pain is inevitable but suffering is optional.  We can all have some control over how long we are going to suffer.  Mental health is a critical aspect of our overall well-being and health.  And preserving and restoring our mental health can help our ability to fully live our lives.  Join us in this interesting conversation!

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