Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
I am super excited about this interview because I've become a huge fan of the book Jonathan Livingston Seagull by Richard Bach and of...
On today's show, we talk about self empowerment! Well-being starts with us. When we practice self empowerment, we make a conscious decision to take...
The psychologist Douglas LaBier believes all life forms have purpose, and we as humans feel a drive to define a purpose for our lives. ...
