Dr. Chris Fahrenbach, PhD, and I talk about taking care of our brains! Pain is inevitable but suffering is optional. We can all have some control over how long we are going to suffer. Mental health is a critical aspect of our overall well-being and health. And preserving and restoring our mental health can help our ability to fully live our lives. Join us in this interesting conversation!
On today’s show, I will be sharing with you a chapter from my book, Untangling. It’s about my daughter Rose. I wrote it because...
On today’s episode, we have Dr. Jyothi Rao, MD on the show to speak about Gut Health! Learning about the gut is extremely important. ...
Today, we're going to talk about our suffering. We talk about suffering, because suffering has a lot of meaning for us. Yet a lot...
