Episode 83: Boundaries Before the Holidays with Denise Correll

Episode 83 November 03, 2022 01:00:07
Episode 83: Boundaries Before the Holidays with Denise Correll
Lost or Found
Episode 83: Boundaries Before the Holidays with Denise Correll

Nov 03 2022 | 01:00:07

/

Show Notes

While many of us would like to imagine the holidays to be idyllic, the reality is that  sometimes it's not.  

The holidays can be emotionally, physically, and psychologically taxing, and every family, no matter how loving, has its fair share of challenges.  Do we break the people-pleasing pattern which is typically at our own expense, or do we set boundaries and prioritize some of our needs and give at a sustainable rate?

My friends- you, your sanity, and your well-being matters!  For sure.  Join us today, as Denise Correll from the Enlightened Empaths podcast and I discuss boundaries before the holidays.  We laugh, we almost cry, and we laugh again, as we have a heart to heart on breaking the people-pleasing habit, and practice the art of self-care and self defense.  Why?  Because it totally matters.  Your well-being depends upon it. 

You can find the amazing and talented Denise at thegratefulmessenger.com.

Other Episodes

Episode 35

August 12, 2021 01:13:25
Episode Cover

Episode 35: Celtic Spirituality: The Soul's Friend

We live in a society where we focus on the external or only that which we can see. But what if we’re more than...

Listen

Episode 72

July 21, 2022 00:58:59
Episode Cover

Episode 72: Second Chances with Karen Snedeker

Karen Snedeker is on the show today to talk about her near death experience.  At the end of a mission trip to Brazil, a...

Listen

Episode 42

October 07, 2021 01:07:47
Episode Cover

Episode 42: Addiction is a Family Disease with Josie Teresi

On today’s episode, we have Josie Teresi back on the show, and she talks about her son’s addiction.  When a family member becomes addicted...

Listen