On today’s episode, my friend Oriana Gliessman talks to us about her life, as she has been separated from her husband for over a year, and they have decided to end their marriage. In this thoughtful, insightful, and honest conversation, she uses the caterpillar metaphor of cocooning to describe her life right now: focusing her energy on getting to know herself again, discovering her own needs and wants, forging her path to her happiness. Cocooning is the process of enveloping or surrounding yourself in a protective and comforting way, insulated from perceived danger. Who would you become?
We have Dr. Bruce Lipton on the show today! He wrote The Biology of Belief, and he is here to talk about how our...
On today’s show, we have psychiatrist Dr. Anna Lembke, the author of Dopamine Nation, here to talk about dopamine, which rules the pain and...
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...