Most of us spend a lot of energy organizing our lives around steering clear of what we fear most. What if fear isn’t something to avoid, fight, or feel badly about? What if fear exists to actually help you? When we ignore the message that our fears have for us, fear can become a health risk. On today’s show, Josie Teresi and I talk about our fears, and the important message it may have in our lives, as we talk about shifting our thinking to improve our overall health and well-being. Join us in this fascinating conversation! You can find Josie at josieteresi.com.
We have Dr. Bruce Lipton on the show today! He wrote The Biology of Belief, and he is here to talk about how our...
It's true that plant based lifestyles reduce the risk of heart disease, metabolic syndrome, diabetes, certain risks of cancer (specifically colon, breast, and prostate...
Let me tell you about the podcast…