Ep. 92- Stress and the Immune System with Dr. Jyothi Rao, MD

Episode 92 March 23, 2023 00:51:16
Ep. 92- Stress and the Immune System with Dr. Jyothi Rao, MD
Lost or Found
Ep. 92- Stress and the Immune System with Dr. Jyothi Rao, MD

Mar 23 2023 | 00:51:16

/

Show Notes

We have Dr. Jyothi Rao, MD back on the show - author of Body on Fire! Health and balance in our bodies begins with the immune system. 

And today, we talk everything about Stress and the Immune System!

It's true that stress can come from many places, and the problem is...when stress doesn't go away.  It can be from pressure from work or home, the food that goes into our mouths, lack of sleep or overstimulation, the stress of always being connected and notified socially.  And this stress has direct impact on our immune system.  What happens when our immune system becomes dysregulated?

What are signs of an overactive immune system?

Join us!  Dr. Rao is a badass, seriously one of my doctor girl crushes.  A wonderful and true advocate for our health, she is also a fantastic educator.   An Internal Medicine doctor by training and experience, she is a strong proponent of holistic medicine, and focuses her medical practice on wellness and prevention.  You can find her at raowellness.com.

Other Episodes

Episode 14

March 18, 2021 00:58:52
Episode Cover

Episode 14: Narcissistic Personality Disorder with Josie Teresi

Narcissistic Personality Disorder is a mental condition in which people are self-centered, have an inflated opinion of their own selves, have a deep need...

Listen

Episode 67

June 16, 2022 00:52:38
Episode Cover

Episode 67: Living Duchenne with Sara Aluffi

In Duchenne muscular dystrophy, milestones for a child reverse themselves.  Kids eventually regress, moving backwards in their development. On today’s episode, Sara Aluffi is...

Listen

Episode 15

March 25, 2021 01:07:28
Episode Cover

Episode 15: In VaginaLand with Dr. Heidi Olander

I speak with Dr. Heidi Olander, MD, who is an Ob-gyn physician at Kaiser Permanente San Jose and Santa Cruz about Vaginas, Vulvas, Women’s...

Listen