Let me tell you about the podcast…
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...
Hello folks, can you believe, we are on episode 100!!! It's been fun having meaningful and open conversations as I try to understand and...
The truth is everyone feels like they struggle as a parent. Let's be real, it's hard. And when we talk about it, we realize ...
