On today's show, my girlfriends Oriana Gliessman and Carla Roa are back on the show as we talk about Love Languages and Attachment Styles! Based on Dr. Gary Chapman's book, the 5 love languages are words of affirmation, quality time, receiving gifts, acts of service, and physical touch. Have you ever wondered how you express and experience love, and how your partner experiences love? You may be seriously surprised! I was surprised!
Have you ever also noticed that you usually think and act in certain ways in romantic relationships? Maybe you're a bit jealous and afraid of being alone for too long. Or perhaps you feel confident and totally trust your partner. One explanation for these patterns is the attachment theory. Knowing your unique attachment style can help you become more self-aware and build healthier long-term partnerships.
A funny and upbeat conversation between girlfriends as we get real, laugh, learn together, and laugh again!
While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of...
Guess what! We're Back! And Season 3 starts today!! I am SO excited to have Samantha Fey back on the show! She's here to...
On today’s episode, my friend Oriana Gliessman talks to us about her life, as she has been separated from her husband for over a...
