We’ve got a great show today, as Jonathan Miller is back, to talk about how humans have changed our food. Processed food isn't a modern invention, it's as old as humanity itself and may have helped create our species, although today, there is a far more negative connotation with the polystyrene-like snacks. Processed food has, for better or worse (and likely both), changed our relationship with food.
Join us in this super informative and interesting show as we not only rethink our food, but where it comes from, and how it’s made. Jonathan is a personal chef cooking for clients in the central coast area. He has been cooking healthful, vegetable-forward, and seasonal food for over 15 years, and less healthful but still tasty food even longer than that!
I am super excited about this interview because I've become a huge fan of the book Jonathan Livingston Seagull by Richard Bach and of...
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...
Alex Soto is back on the show to talk about his incredible work as a fitness and functional trainer, as well as the profound...