"A friend knows the song in my heart and sings it to me when my memory fails," - Donna Roberts.
Strong friendships are a critical aspect of most people's emotional well-being. Research shows that close friendships are associated with greater happiness, self esteem, and sense of purpose such that people with close connections are healthier, recover from certain illnesses more quickly, and live longer. It's Legit!
On today's episode, I sit down with my friend Oriana Gliessman as we get real and discuss friendship. Oriana has always had friends, while I recently have more friends. Join us in this fun conversation as we talk about what is a good friend, how we can be a better friend, and, well, are friendships just confusing sometimes?
Just in case you didn’t know, there is a newly described fourth trimester. We know that there are three trimesters of pregnancy. The fourth...
We have Dr. Jyothi Rao, MD back on the show - author of Body on Fire! Health and balance in our bodies begins with...
There are times when we find family, elsewhere. And that’s okay. I think it’s healthy. Experts in the field have defined chosen families as...
