"A friend knows the song in my heart and sings it to me when my memory fails," - Donna Roberts.
Strong friendships are a critical aspect of most people's emotional well-being. Research shows that close friendships are associated with greater happiness, self esteem, and sense of purpose such that people with close connections are healthier, recover from certain illnesses more quickly, and live longer. It's Legit!
On today's episode, I sit down with my friend Oriana Gliessman as we get real and discuss friendship. Oriana has always had friends, while I recently have more friends. Join us in this fun conversation as we talk about what is a good friend, how we can be a better friend, and, well, are friendships just confusing sometimes?
Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a...
Hello friends! For this episode I'm going to share the first two chapters of my upcoming book Untangling: Liberating Myself from an Enmeshed Family...
On today’s episode, my friend Oriana Gliessman talks to us about her life, as she has been separated from her husband for over a...
