"A friend knows the song in my heart and sings it to me when my memory fails," - Donna Roberts.
Strong friendships are a critical aspect of most people's emotional well-being. Research shows that close friendships are associated with greater happiness, self esteem, and sense of purpose such that people with close connections are healthier, recover from certain illnesses more quickly, and live longer. It's Legit!
On today's episode, I sit down with my friend Oriana Gliessman as we get real and discuss friendship. Oriana has always had friends, while I recently have more friends. Join us in this fun conversation as we talk about what is a good friend, how we can be a better friend, and, well, are friendships just confusing sometimes?
Join us on this episode as my friend Oriana Gliessman asks ME questions about my book, "Untangling: Liberating Myself from an Enmeshed Family and...
Sometimes in life, we really can’t imagine what it’s like to be someone, unless we are in their shoes. Explicit and implicit bias exists. ...
Today, we talk about generational trauma with Ken Robins! Dr. Bruce Lipton, the author of The Biology of Belief, notes that we are programmed...
