Meet Dr. Manas Kshirsagar: a board certified Ayurvedic doctor. Ayurvedic medicine is one of the world’s oldest holistic healing systems: where the goal is to cleanse the body and to restore the balance to the body, mind, and spirit. He provides Ayurvedic consultations at his clinic in Santa Cruz, CA, and teaches both health professionals as well as the community how to care for one’s health and well-being. Providing a holistic approach to medicine, his philosophy of healing revolves around diet, yoga, meditation, detoxification, nutrition, and effective stress management. Join us in this fascinating conversation. You can find Dr. Kshirsagar at ayurvedichealing.net.
I’m excited about today’s interview because I’m speaking with a psychologist about the enigma of marriages. God love our partners - but marriage is...
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema...
It's true that plant based lifestyles reduce the risk of heart disease, metabolic syndrome, diabetes, certain risks of cancer (specifically colon, breast, and prostate...
