Meet Dr. Manas Kshirsagar: a board certified Ayurvedic doctor. Ayurvedic medicine is one of the world’s oldest holistic healing systems: where the goal is to cleanse the body and to restore the balance to the body, mind, and spirit. He provides Ayurvedic consultations at his clinic in Santa Cruz, CA, and teaches both health professionals as well as the community how to care for one’s health and well-being. Providing a holistic approach to medicine, his philosophy of healing revolves around diet, yoga, meditation, detoxification, nutrition, and effective stress management. Join us in this fascinating conversation. You can find Dr. Kshirsagar at ayurvedichealing.net.
Hello! Welcome to the first episode of Lost or Found podcast for 2024! It's been a minute and I hope that you all know...
Generational trauma is trauma that extends from one generation to the next and can sometimes include cultural trauma. Cultural trauma begins when a group...
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema...
