Abusers walk amongst us. In the U.S. - 1 out of 3 women and 1 out of 4 men have experienced some form of physical violence by an intimate partner. But this number does not include the more subtle forms of abuse, including emotional, financial, coercive control, and gaslighting. I speak with Ruth Darlene, who is the founder and Executive Director of WomenSV, which is an organization to help women who are dealing with a powerful and sophisticated abuser. These abuses are harder to detect, and her organization works to address and raise awareness on these subtle forms of abuse, which are demeaning, damaging, and distressful.
In this episode, Oriana Gliessman and I hold our first book club meeting! We discuss Anita Moorjani’s memoir, Dying to Be Me. It’s the...
Generational trauma is trauma that extends from one generation to the next and can sometimes include cultural trauma. Cultural trauma begins when a group...
While we know that regular exercise improves our physical fitness, it's also beneficial to maintaining our cognitive and brain health. Joey Wolfe, owner of...