Abusers walk amongst us. In the U.S. - 1 out of 3 women and 1 out of 4 men have experienced some form of physical violence by an intimate partner. But this number does not include the more subtle forms of abuse, including emotional, financial, coercive control, and gaslighting. I speak with Ruth Darlene, who is the founder and Executive Director of WomenSV, which is an organization to help women who are dealing with a powerful and sophisticated abuser. These abuses are harder to detect, and her organization works to address and raise awareness on these subtle forms of abuse, which are demeaning, damaging, and distressful.
Childhood trauma is known to lead to adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence,...
Meditation is a simple practice that everyone can do- which can reduce stress, invite calmness and clarity into our lives, and promote happiness. Even...
Alex Soto is on the show to talk about his journey into understanding the pain that people carry in their bodies. He is a...
